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Chiropractor Eden Prairie | EPIC | Ellis Performance & Injury Center

Performance. Function. Health.

Chiropractic Adjustment

Our chiropractic adjustments focus on restoring joint mobility to enhance performance. By reducing joint restrictions, we improve flexibility, strength, and endurance while reducing pain and discomfort.

Therapeutic Excercise

Therapeutic exercise is a set of prescribed bodily movements targeted to specific impairments or injuries with the intent of restoring proper function to damaged or injured tissues . Our doctors will prescribe an individualized therapeutic exercise program designed to help patients improve strength, flexibility, and mobility through customized exercises tailored to their specific needs for your injury rehab.

Manual Therapy

Our manual therapy services utilize hands-on techniques to address joint and soft tissue restrictions. We also incorporate Instrument-Assisted Soft Tissue Mobilization (IASTM) to promote healing and reduce pain and inflammation. Manual therapy focuses on releasing tension, increasing flexibility and circulation, decreasing pain and relaxing the body and mind.

Instrument Assisted Soft Tissue Mobilization (IASTM)

IASTM is a non-invasive, instrument-assisted therapy used to identify and treat soft tissue injuries and restrictions. This technique helps to reduce pain, inflammation, and scar tissue while promoting healing and improved range of motion.

Cupping Therapy

Cupping is a therapy that uses suction cups to improve blood flow, reduce pain, and promote healing. This technique helps to alleviate muscle tension and improve overall relaxation, making it an effective treatment for a variety of conditions.

Sports Taping

Kinesiotaping is a therapeutic technique that uses specialized tape to support muscles and joints, improve circulation, and reduce pain and inflammation. This technique helps to improve range of motion and facilitate healing in injured or strained areas.

Our Services

Our goal is to restore our patients' mobility, strength, and flexibility. We believe that every patient deserves the highest quality of care, and we strive to provide a welcoming, compassionate, and supportive environment that fosters healing and growth.

About EPIC

Kinesiotaping | EPIC | Ellis Performance & Injury Center | Eden Prairie

If you are an athlete or active individual seeking to improve your performance, prevent injuries, or recover from an injury, EPIC is the clinic for you.

How Can EPIC Help You?

EPIC has helped me regain full mobility and eliminate all of the pain after my back injury. I recommend all of my friends and family to go see them after anyone experiences a work or sports related injury, even if it doesn't seem that bad at first.

Parker Stuart

Father, Football Coach

Dr. Fiona is a great chiropractor and has not only helped get me back in the gym and into my normal active routine, but she helped me understand how to better take care of my body so I don't experience as much daily pain and tightness that I had always considered normal.

Payton Hillman

Retired D1 Volleyball Player

My son is a three-sport High School athlete and is really hoping to play college football. We go to EPIC to make sure he doesn't put too much strain on his body. We and his coaches have all noticed incredible improvements in his performance & athletic capabilities.

Riley Jones

Proud Mom

Why EPIC? Here's What Our Patients Say

Physical Therapy | EPIC | Ellis Performance & Injury Center

Opening Hours

Monday

8am - 6pm

Tuesday

8am - 12pm

Wednesday

8am - 6pm

Thursday

8am - 6pm

Friday

8am - 12pm

6640 Shady Oak Rd. S.  Unit 350

Eden Prairie, MN 55344


General: admin@ellisperformanceinjurycenter.com

Patients: dr@ellisperformanceinjurycenter.com
 

(952) 600-5329

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